Types of therapy after a broken arm surgery

There basically are three important bones that make up the arm, they are as follows; the ulna, radius, and humerus. The common cause of a broken arm condition is usually as a result of serious fall or an accident in your work environment. It is likely going to take a couple of weeks for you to recover from a broken arm. The severity of the injury, as well as the location of the fracture, determines to a large extent, the period of time it is going to take you to heal completely.

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After your hand surgery, a cast is probably going to be used to immobilize the affected region so that your hand can heal quickly and return to its original condition.

As you recover you may be inclined to start using your hand to carry out your daily activities, but you must resist this urge. You see, if you use your broken arm before it completely healed, you are likely going to cause a serious damage to it that is likely going to need another procedure to address.

Your doctor is likely going to recommend physical therapy so that you can recover quickly. In this article, we are going to be looking at some types of physical therapy that can help to speed up your recovery after a hand surgery.

Strength training

After your hand surgery, a cast is probably going to be used to keep your hand in place so that you can heal quickly. You may have a cast on your arm for a couple of weeks before it will eventually be removed.

When you eventually remove the cast on your arm, you are definitely going to notice a loss of strength in your hand region. Strength training includes a couple of exercises that will help to restore your strength back to your arm. Do well to perform these exercise the way and manner it was prescribed to you so that you can get more out of them and ultimately recover quickly.

Strength training exercise includes straightening and the bending of your arm under resistance.


Flexibility training

In order for you to recover quickly, you need to engage in some exercises that will help to restore the movement in your hand region. Initially, the exercises are going to be very painful, obviously because it has not been long you took off your cast. That is likely going to involve you turning your hands up and down while keeping your elbow in place. The goal of the exercises is to restore the movement in the joint of the affected area.

Occupational therapy

The goal of an occupational therapy is to get you ready for work. These exercises are made to mimic the movement that you are likely to make. The exercise will help to strengthen the particular muscle you use to work.

Sport therapy

This therapy is designed specifically for athletes. If an athlete happens to have an injury, his doctor is definitely going to prescribe a physical therapy to help speed up his recovery so that he can get back on the field. The goal of the exercise is to help restore the athlete’s ability to control his hands. Of course, the nature of the sport the athlete engages in, determines to a large extent the type of exercise that will be used to address it.

Don’t just settle for any therapy for your injury; rather, do well to inquire if it will be suitable for your condition. Do some research to find if the therapist you had in mind has the skill as well as the expertise to handle your case without the risk of a post-surgery injury or a serious complication.

5 ways to recover quickly

Five Ways to Maximise Recovery After Hand Surgery

If you or a loved one are planning on having hand tendon surgery, there are several ways you can maximise the recovery process at home. Surgery that involves the hands is difficult because it takes away the ability to grip for a period of time post-surgery. When your recovery is complete, having the full use of your hands will be worth any pain and suffering experienced during or after surgery. The following steps can help ensure that your hand strength returns sooner rather than later.

You should check out Hand Surgery Associates hand joint surgery .

1. Follow the doctor’s orders. Your doctor wants your surgery to be a success, but they won?t be able to do everything for you. Part of fixing your condition is taking care of yourself after the surgery, and you should take the time to clarify any confusion about the post-op instructions. You don?t want to assume that taking a certain action is okay, when in fact, it will lengthen the recovery of your hand. Although some of the instructions may seem unnecessary, there is a reason for the suggestions, and you would be wise to explicitly follow the advice of your doctor. If the doctor recommends you avoid driving for a certain time, it is due to a concern for your safety. If they advise you to avoid showering for a period of time, it may be because showering is a high-risk activity and you could easily lose your balance. Ask your doctor about specific concerns you may have, and they should be able to explain the reasoning.

2. Eat well. Your body gets all of its nutrients from the foods you eat, and it will need healthy food after surgery. A new diet won?t be necessary, however, certain foods are superior to others during the recovery process. Proteins are essential to recovering muscle tissue, and probiotics help the immune system operate efficiently. Foods high in fiber and vitamins are also beneficial to fueling all of the body?s needs, so be sure to eat fruits, vegetables, and yogurt. Avoid salty meals post-surgery, including sports drinks. Although sodium helps the body stay hydrated, it can increase swelling, and sugar can cause fatigue and malaise.

3. Go to your follow-up appointment with the doctor. This is important even if you feel as though you have completely recovered. The doctor may identify a warning sign that has been overlooked and, in rare cases, more blood work may be needed to test for an infection. Most likely, you will receive a clean bill of health, however, you won?t know until you visit your doctor?s office for your post-op appointment. In the meantime, if you experience any signs of infection, such as fever, chills, or redness around the surgical area, call your doctor?s office immediately.

4. Communicate your problems. After hand surgery, you will need a lot of assistance. It?s normal, and shouldn’t make you feel as though you are a burden on loved ones. It is important to manage your pain levels, to avoid the development of an infection, blood clot, or worse. When the body is stressed, it reacts by using the immune system?s resource center, which will slow the healing process and lengthen recovery. Ask your doctor for help if you are struggling to deal with the pain, or if you have any issues post-surgery. Complications from medications often arise, and your doctor may be able to adjust your dosage to ease discomfort.

5. Stay active. You need to stay active after surgery to maintain good health and keep your blood flowing. It is extremely important that you avoid high-impact activities that may result in falling. Going for a short walk has tremendous benefits for the body, and can help prevent blood clots and lung infections.

Having surgery on your hands is never an easy ordeal and recovery can be a long and tough road. By listening to your body and doctor, you will be well on your way to good health and fully functioning extremities. You may even find that you have adopted a healthier lifestyle during your recovery. Maintaining this will help you avoid any further health complications and post-operative procedures for the duration of your life.

Is Percutaneous Surgery Safe?

As modern medicine continues to advance in the twenty-first century, new methods for treating old conditions continue to arise. Trigger finger was first described by a French doctor named Alphonse Notta in 1850, and doctors have been successfully treating the condition ever since. It is best described as a problem with the fingers, where the patient feels a catching or locking sensation when they flex a finger.

One such clinic for this condition to look out for is Hand Surgery Associates, who specialises in Trigger finger surgery with over 40 years of combined experience. They have a wide range of services available, from emergency treatment to hand therapy. If you should need consultation for hand surgery, they are the place to look to.

The traditional method for treating this common hand disorder is by cutting the palm open to expose the tendon sheath at the base of the finger. Known as “open trigger finger surgery,” this procedure has a high success rate and is preferred by many doctors. However, a new surgical procedure has been developed that doesn’t require any incisions, and can ultimately relieve the patient of trigger finger symptoms for good.

Percutaneous trigger finger surgery only uses a needle to clear obstructions in the tendon sheath. Traditionally, doctors cut into the patient to observe their work, but the percutaneous method does not expose the tendon sheath at all. The doctor relies on their hands to gently guide the needle to the base of the finger and corrects the blockage to allow the tendon to move freely again. Many physicians have hailed the development of this surgical procedure as an achievement of modern science. But others are not quite so sure. For the more skeptical individuals in the world, one question remains. How safe is it?

A study from 2012 focused on this exact question, and it lead researchers to organise 48 individuals with trigger finger to test the effectiveness of both procedures. 36 females and 12 males with trigger finger were used for this observation, and the average age among them was 52. Of this group, 38 experienced trigger finger in their dominant hand, and nearly half of them had trigger finger of the thumb.

Medical researchers inserted a 14-gauge needle at the base of the patient?s affected digit, and the needle was pressed until it reached the tendon. To confirm the tendon was pierced, the researcher moved the needle to pull the tendon and observed the digit react. This was important to verify that they had found the tendon of interest, and allowed them to move forward to the next step. The needle was then used to wiggle the tendon loose, and this motion released pressure on the sheath. To establish that the tendon and sheath were both free, the doctor listened for grating sounds to stop before removing the needle. The method used in this study is what is practiced by physicians in the field.

To compare the success of their results, twenty of these patients gave their consent to receive open trigger finger surgery so the doctors could examine the results of the percutaneous method. Medical researchers were looking for any damage or cuts to the surrounding tissue and wanted to see if the tendon sheath was truly cleared. After their release, the patients of the study were followed for 30 months to determine if any complications arose after their surgery.

The results were surprising. Researchers found no complications during or after the percutaneous procedures, and every patient that participated was entirely relieved of their trigger finger symptoms. Patients that only participated in the first half of the study were able to resume their daily activities just three days after researchers freed their tendons, while the other 20 participants took seven days before their surgical wounds healed enough for them to return to their regular routines. The researchers concluded that percutaneous trigger finger surgery is a safe, efficient, convenient, and low-cost alternative to traditional open surgery.

The importance of X-ray in today’s medical care

If we want to see to it that we are living a healthy life, then we must be sure to have a discipline within ourselves. There are many things we can do to maintain a healthy body and it needs time and sacrifice. Health checkup is also an important thing that a person must have. Have you ever tried undergoing several examinations for injuries or some in depth checkups? If yes, then you have already probably tried x-rays. X-rays are a type of radiation which creates pictures of the inside of your body. They are used for your bones, teeth, and other parts of the body. Because it uses radiation, some people are concerned when it comes to children using it. That is why they come up with something really useful.

Columbia Orthopedics will share to us Dr. Michael Vitale’s discussion on the importance of advances in low-dose x-ray for pediatric spine patients.

Dr. Michael Vitale Discusses the Importance of Advances in Low-Dose X-Ray for Pediatric Spine Patients

November 1, 2016

Treating smaller patients means everything has to be smaller – implants, instruments and apparel. The same idea has to be applied to radiation. “While digital x-rays have evolved to decrease radiation exposure, less is obviously better,” said Dr. Michael G. Vitale, Ana Lucia Professor of Pediatric Orthopaedic Surgery at Columbia University Medical Center. “If it was my child, I would not settle for anything less and that same philosophy drives all my care for my patients.”

For that reason, when EOS Imaging launched its Micro Dose feature for pediatric imaging, Vitale was an early adopter and vocal proponent of the new technology. “EOS offers faster imaging, less radiation and a more complete radiographic picture and is a win-win-win in this regard,” Vitale said. Read more here.

That is really some great advancement for the benefit of the children. They can now have safer x-ray screening when they need them. Thanks to low-dose x-rays. Next to talk about is the importance of x-rays in chiropractic care. Chiropractic is a health care profession that focuses on the relationship between the body’s structure—mainly the spine—and its functioning (nccih.nih.gov). Let us learn more about its importance through The Joint Chiropractic’s article below.

The Importance of X-Rays in Chiropractic Care

One of the most important elements of chiropractic care is diagnostics. Chiropractors rely on a variety of diagnostic techniques in order to fully understand what is occurring in the patient’s musculoskeletal system, and how a given treatment intervention could bring about positive results in said patient.

One of the most heavily relied on diagnostic techniques in chiropractic care is the X-ray. This diagnostic technique is often thought of as antiquated, with many other imaging processes being developed since the X-ray that provide us with a deeper understanding of the body’s internal layout. However, these imaging processes are all confounded in the use of surgery and invasive procedures to get that far inside the body.

Magnetic Resonance Imaging, CT Scans, and many other innovative imaging procures are used in the planning stages of surgery, if X-rays do not provide as vivid of an image as a physician needs. Chiropractic care is free of any sort of surgery, leaving chiropractors only to need to see the layout of the bones in the body, which is exactly what the X-ray provides. Read more here.

X-rays are highly beneficial for different medical practices. Chiropractic practice really needs x-rays because it is a delicate process. There are new researches on the other importance of x-rays for chiropractic practice and PRLog will discuss more about this in his article below.

New Research on Importance of X-rays in Chiropractic Practice

A recent review of the scientific literature reveals that x-rays play an important role in determining safety and efficacy in the management of spinal problems cared for by chiropractors.

ATLANTA – Sept. 5, 2017 – PRLog — The research, reported in the Annals of Vertebral Subluxation Research, includes a review of the literature, standards of care, best practices and practice guidelines and the role of radiography in the types of spinal problems managed by chiropractors.
“Doctors of Chiropractic are responsible for determining the safety and appropriateness of chiropractic care.  This responsibility includes the detection and characterization of vertebral subluxations, congenital and developmental anomalies which may affect the selection of chiropractic techniques, and conditions which may contraindicate certain chiropractic adjusting methods.” Stated Christopher Kent DC, JD, a Professor and Director of Evidence Informed Curriculum and Practice at Sherman College of Chiropractic in Spartanburg, SC.
Read more here.

Health checkups are really one of the most important things that we must not forget to have even just once a year. X-ray is one of the examinations used when we undergo examinations and experts are making sure that it is safe for everyone especially for the children. It is something really important to be able to look up on the inside of the human body and thank you for the experts who are making tremendous advancements for the use of x-rays. Chiropractic care involves the spine which is a very sensitive part of the body and it is a good thing that x-rays could be a very good help for the success of this practice.


What amenities should good healthcare providers have?

In todays world healthy lifestyle is like an unfulfilled dream. We all seem to have pushed the idea of a healthy living in the oblivion. With the tremendous amount of work pressure, leading a healthy life with a good dose of physical activities (like jogging and exercise) is a farfetched idea. This sedentary lifestyle has a very bad effect on our health. It causes diseases like diseases like heart diseases, cancer and even psychological problems like depression and amnesia. Hormonal imbalances and diabetes are two disorders that are found in every household nowadays. These two are also a result of unhealthy living.

As the age old adage goes, prevention is always better than cure. It has been reported by the World Health Organization (WHO) that in the western part of the world there has been a commendable decrease in prevalence of chronic diseases due to the availability of regular health checkups provided by healthcare providers. The age group from thirty to sixty five, among the working class, seem to be most affected by the diseases that are caused by leading an unhealthy lifestyle. It should be a practice in every country that women from the age of forty and men from the age of thirty five should make it a habit to go to for health checkups every month.

Types of healthcare

If we go by definition, then healthcare is an organized way of providing healthcare for the maintenance of good health. These healthcare facilities are provided by healthcare providers and professionals from various fields who are linked to the healthcare industrylike pharmacists, nurses, psychologists, dentists, pathologists etc. The healthcare facilities of various countries are greatly influenced by their social and economic condition. There are three different types of healthcare:

Primary healthcare: primary healthcare is all about health equity that produces social policy to support healthcare beyond the traditional healthcare system. Primary healthcare services are on a rise in both developed and developing nations.

Secondary healthcare: this type of healthcare is provided by medical specialists like urologists and radiologists who do not have direct contact with the patient. The patient requires a primary healthcare professionals referral in order to approach a secondary healthcare professional.

Tertiary healthcare: tertiary healthcare is also known as a specialized consultative form of healthcare. This type of healthcare is usually provided to inpatients on the recommendation from primary and secondary healthcare professionals.

These are three broad divisions of healthcare.

Healthcare amenities

Patient amenities provided by a healthcare provider plays a huge role in attracting patients to a healthcare facility. Especially in inpatient care units the rise of state of the art amenities is remarkable. Hospitals and healthcare providers now directly compete for patients by providing the best of facilities.

A good healthcare provider gives the following amenities to its patients:

1) clean sanitation

2) Good x-rays equipments as well as state of the art equipments to test for hearing loss

3) Seven days a week services and therapy offering

4) Pharmacy consultation

5) In-room television

6) Clean and comfortable beds

7) WiFi

8) A spacious courtyard and patio

9) Outpatient services

10) On-site pathological units

11) Rooms with dining facilities

12) No rush dining areas

13) Intercom services for quick summoning of help

14) Soap and other toiletries

The question is why is there so much importance on amenities? This could be because patients often do not understand the intricacies of quality healthcare and complex patient data. They are often attracted to a healthcare provider by the sheer list of amenities that they can provide. Hence healthcare amenities have a huge role to play attracting patients to a healthcare provider.

The Key Indicators of a Reliable Healthcare Provider

Nowadays, terms such as “coordinated care” and “accountable care” are highly popular in the healthcare field. Though these terms sound bombastic, the simple meaning they convey is that you must look for a reliable provider so you can get quick relief from your ailments. But what are the key indicators of such a reliable provider like Acumed Singapore? Let us have a look.

According to experts, the key indicators are effectiveness of treatments, efficiency with which the providers offer their services, accessibility of the facilities, timeliness of their services, and the safety systems the providers have put in place. This means that if you know what the key indicators you must look for to identify a reliable healthcare provider, you can easily make your choice.

1. The facility must have the required equipment, well-equipped laboratories, qualified physicians, surgeons and other medical professionals and employees. You may say that these do not mean that you will get the best treatment from the facility. But you must take into account this aspect because it is one of the key indicators.

2. Secondly, you must check if patients get timely attention. There are a number of providers and facilities that may have all types of equipment and medical professionals but they may not attend to patients on time. This may not only delay recovery of the patients but may sometimes prove to be fatal for them. You must check if there are any such allegations against the facility or the provider. You can also check on the Internet because the Net may have data and information about such incidents.

3. Another key indicator that can give you the right information about the provider or the facility is the importance they give to the safety aspect. Of course, the term “safety” has a very wide meaning. It covers the aspects of cleanliness in the facility, how the patients are handled specially when they are shifted from one ward to another or when they are taken for tests such as X-Ray and ECG, and how treatment is provided to the patients.

4. The provider or the facility you choose should be ready to embrace the technological innovations that keep taking place in the medical field. Day in and day out, we hear of various research that is being conducted all over the world. The findings of these researchers will be of immense use to medical professionals. Hence, the provider or the facility should keep abreast of the innovations and be ready to adopt the most appropriate ones that suit their field. By doing so, they will be able to hasten to provide relief to patients who approach them with all faith.

But how do you check these key indicators? Let us find out.

It is only by delving deep into the track records of facilities or the providers, you will be able to check the key indicators. You must more particularly check the following aspects:

1. See if the facility or the provider perfectly coordinate the services they render. Not only that, the services should be rendered efficiently as well. The facility or the provider you are considering should adopt a proactive approach in offering the required treatment and care.For example, the services for ear audio test that is stated in the website should be provided at the clinics accurately as mentioned.

2. Whether they provide the required care on time is another important aspect you must check.

3. The facility or the provider must maintain records perfectly because without having the information about the past treatments, they must not proceed with further treatments.

4. You must have easy access to the physicians, surgeons or other medical professionals working for the facility. If there is a delay in accessing them, it may worsen the health issues you may have.

5. The medical professionals should adopt a patient approach because as a literate lay-person, you may pose irrelevant or illogical questions also. They should not lose their cool and should not provide you with curt replies.

6. We have heard stories of even highly qualified medical professionals not caring to know the lifestyle of the patients. You must choose only a provider or facility that bestows attention on this aspect because the way you lead your life has a definite bearing on your health.

7. Never choose a facility or a healthcare provider just because your friends or relatives like them. Though you can begin your research by inquiring with them, you should be ready to do further research.